| Moving Time: |
1:41:01 |
| Distance: |
27.69 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
1161.16 m / 302.98 m |
| Power: |
183 wZ1
2.61 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
189 wZ1
|
| Intensity: |
0.39 |
| TSS: |
26 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,238 kcal |
