Moving Time: 0:43:03
Distance: 16.39 km
Speed: 22.85 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 265 wZ4 3.53 w/kg
Max Power: 412 w
Norm. Power: 272 wZ4
Intensity: 0.99
TSS: 71
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.71 w/bpm
Cadence: 82 rpm
Max Cad: 124 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.5 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution