| Moving Time: |
1:04:57 |
| Distance: |
8.96 km |
| Speed: |
8.28 km/h |
| Ele Gain / Loss: |
700.71 m / 2.37 m |
| Power: |
190 wZ3
2.07 w/kg
|
| Max Power: |
962 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
85.1% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
826 kcal |
