| Moving Time: |
0:41:34 |
| Distance: |
20.21 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
304.99 m / 307.87 m |
| Power: |
219 wZ2
3 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
42 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
609 kcal |
