| Moving Time: |
1:03:19 |
| Distance: |
19.49 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
104 wZ1
1.39 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
105 wZ1
|
| Intensity: |
0.52 |
| TSS: |
29 |
| Heart Rate: |
103 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
441 kcal |
