| Moving Time: |
1:45:01 |
| Distance: |
54.88 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
805.35 m / 748.95 m |
| Power: |
243 wZ3
3.57 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.90 |
| TSS: |
142 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,709 kcal |
