| Moving Time: |
1:00:22 |
| Distance: |
22.50 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
136 wZ3
1.59 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
21.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
80.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
549 kcal |
