Moving Time: 0:39:58
Distance: 14.40 km
Speed: 21.62 km/h
Ele Gain / Loss: 216.69 m / 12.26 m
Power: 166 wZ3 2.21 w/kg
Max Power: 250 w
Norm. Power: 181 wZ3
Intensity: 0.86
TSS: 49
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 90.6% of the ride
Avg Torque: 20.7 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution