Moving Time: 0:19:00
Distance: 2.08 km
Speed: 6.58 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 167 wZ4 2.78 w/kg
Max Power: 301 w
Norm. Power: 169 wZ4
Intensity: 0.98
TSS: 31
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.20 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution