| Moving Time: |
0:35:59 |
| Distance: |
17.42 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
239.87 m / 325.41 m |
| Power: |
216 wZ4
2.73 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
53 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
520 kcal |
