| Moving Time: |
1:03:18 |
| Distance: |
10.21 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
734.09 m / 27.20 m |
| Power: |
170 wZ4
2.27 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
720 kcal |
