Moving Time: 1:09:00
Distance: 23.10 km
Speed: 20.09 km/h
Ele Gain / Loss: 720.50 m / 182.62 m
Power: 213 wZ3 2.58 w/kg
Max Power: 381 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 100
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.3 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution