| Moving Time: |
1:14:40 |
| Distance: |
21.92 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
841.27 m / 42.86 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,010 kcal |
