| Moving Time: |
0:40:03 |
| Distance: |
18.80 km |
| Speed: |
28.17 km/h |
| Ele Gain / Loss: |
301.07 m / 239.29 m |
| Power: |
214 wZ4
2.71 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
118 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
574 kcal |
