Moving Time: 0:28:36
Distance: 13.83 km
Speed: 29.02 km/h
Ele Gain / Loss: 192.88 m / 274.97 m
Power: 208 wZ2 2.36 w/kg
Max Power: 375 w
Norm. Power: 219 wZ2
Intensity: 0.74
TSS: 26
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.78 w/bpm
Cadence: 92 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution