Moving Time: 0:43:53
Distance: 10.68 km
Speed: 14.61 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 205 wZ1 2.93 w/kg
Max Power: 305 w
Norm. Power: 208 wZ1
Intensity: 0.43
TSS: 14
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.61 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution