| Moving Time: |
0:30:00 |
| Distance: |
10.68 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
283 wZ3
4.88 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
117 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
568 kcal |
