| Moving Time: |
0:33:55 |
| Distance: |
10.68 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
302 wZ4
3.98 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.97 |
| TSS: |
54 |
| Heart Rate: |
168 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
686 kcal |