| Moving Time: |
1:48:31 |
| Distance: |
39.53 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
780.19 m / 464.40 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.59 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
209 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
36.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,104 kcal |
