Moving Time: 1:15:22
Distance: 26.85 km
Speed: 21.38 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 126 wZ1 1.52 w/kg
Max Power: 304 w
Norm. Power: 140 wZ2
Intensity: 0.60
TSS: 46
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 0.89 w/bpm
Decoupling: -0.5%good
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution