| Moving Time: |
1:17:16 |
| Distance: |
16.16 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
222 wZ3
2.39 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,148 kcal |
