| Moving Time: |
1:42:04 |
| Distance: |
14.69 km |
| Speed: |
8.64 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
133 wZ3
2.22 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
909 kcal |
