| Moving Time: |
1:29:36 |
| Distance: |
53.62 km |
| Speed: |
35.91 km/h |
| Ele Gain / Loss: |
606.17 m / 353.13 m |
| Power: |
341 wZ1
4.06 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
359 wZ1
|
| Intensity: |
0.42 |
| TSS: |
26 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.62 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
2,046 kcal |
