| Moving Time: |
1:40:21 |
| Distance: |
13.07 km |
| Speed: |
7.82 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
212 wZ3
2.52 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
174 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,424 kcal |
