Moving Time: 1:21:18
Distance: 38.43 km
Speed: 28.36 km/h
Ele Gain / Loss: 452.32 m / 1105.85 m
Power: 184 wZ3 2.09 w/kg
Max Power: 304 w
Norm. Power: 192 wZ3
Intensity: 0.79
TSS: 84
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.4 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution