| Moving Time: |
1:04:29 |
| Distance: |
28.70 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
781 kcal |