Moving Time: 1:04:29
Distance: 28.70 km
Speed: 26.70 km/h
Ele Gain / Loss: 518.27 m / 726.58 m
Power: 181 wZ2 2.41 w/kg
Max Power: 325 w
Norm. Power: 193 wZ3
Intensity: 0.79
TSS: 67
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.29 w/bpm
Decoupling: 4.8%good
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution