Moving Time: 0:59:43
Distance: 34.14 km
Speed: 34.30 km/h
Ele Gain / Loss: 251.89 m / 236.17 m
Power: 247 wZ3 3.29 w/kg
Max Power: 371 w
Norm. Power: 251 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.70 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution