| Moving Time: |
0:43:33 |
| Distance: |
21.76 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
254.76 m / 293.29 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Calories: |
597 kcal |