| Moving Time: |
1:04:17 |
| Distance: |
38.65 km |
| Speed: |
36.08 km/h |
| Ele Gain / Loss: |
236.03 m / 505.95 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
981 kcal |
