Moving Time: 0:52:38
Distance: 13.10 km
Speed: 14.93 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 186 wZ4 2.73 w/kg
Max Power: 298 w
Norm. Power: 197 wZ4
Intensity: 0.99
TSS: 87
Heart Rate: 138 bpm
Max HR: 189 bpm
Efficiency: 1.43 w/bpm
Cadence: 68 rpm
Max Cad: 166 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution