| Moving Time: |
0:59:21 |
| Distance: |
20.21 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
305.02 m / 307.89 m |
| Power: |
117 wZ4
1.56 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
127 wZ4
|
| Intensity: |
1.02 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
465 kcal |