Moving Time: 1:33:32
Distance: 38.43 km
Speed: 24.65 km/h
Ele Gain / Loss: 452.32 m / 1105.86 m
Power: 121 wZ2 1.68 w/kg
Max Power: 259 w
Norm. Power: 124 wZ2
Intensity: 0.71
TSS: 79
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 0.95 w/bpm
Decoupling: -0.2%good
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.8 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution