Moving Time: 0:38:58
Distance: 11.44 km
Speed: 17.61 km/h
Ele Gain / Loss: 780.91 m / 151.66 m
Power: 304 wZ1 4.28 w/kg
Max Power: 404 w
Norm. Power: 310 wZ1
Intensity: 0.55
TSS: 20
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 97.9% of the ride
Avg Torque: 42.3 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution