| Moving Time: |
1:13:16 |
| Distance: |
38.12 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
133.54 m / 452.68 m |
| Power: |
143 wZ2
1.9 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
110 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
701 kcal |