Moving Time: 0:49:52
Distance: 21.59 km
Speed: 25.98 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 159 wZ2 2.09 w/kg
Max Power: 272 w
Norm. Power: 166 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 105 bpm
Max HR: 121 bpm
Efficiency: 1.58 w/bpm
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution