| Moving Time: |
0:36:20 |
| Distance: |
21.59 km |
| Speed: |
35.66 km/h |
| Ele Gain / Loss: |
281.98 m / 281.47 m |
| Power: |
336 wZ4
3.58 w/kg
|
| Max Power: |
672 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.28 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
817 kcal |