| Moving Time: |
1:11:45 |
| Distance: |
27.73 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
448.30 m / 483.69 m |
| Power: |
135 wZ1
1.8 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
32 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
23.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
648 kcal |