Moving Time: 0:53:10
Distance: 20.21 km
Speed: 22.81 km/h
Ele Gain / Loss: 305.00 m / 307.88 m
Power: 134 wZ2 1.91 w/kg
Max Power: 278 w
Norm. Power: 152 wZ3
Intensity: 0.78
TSS: 53
Cadence: 54 rpm
Max Cad: 97 rpm
Pedalling: 96.0% of the ride
Avg Torque: 27.0 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution