| Moving Time: |
1:49:56 |
| Distance: |
39.53 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
780.11 m / 464.31 m |
| Power: |
165 wZ2
1.77 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
85 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,214 kcal |