| Moving Time: |
1:37:25 |
| Distance: |
46.99 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
192 wZ2
2.82 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.60 |
| TSS: |
59 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,252 kcal |