Moving Time: 1:46:25
Distance: 15.63 km
Speed: 8.81 km/h
Ele Gain / Loss: 956.96 m / 13.10 m
Power: 160 wZ2 1.74 w/kg
Max Power: 342 w
Norm. Power: 172 wZ2
Intensity: 0.68
TSS: 83
Heart Rate: 134 bpm
Max HR: 178 bpm
Efficiency: 1.28 w/bpm
Decoupling: -12.5%good
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.0 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution