| Moving Time: |
2:18:07 |
| Distance: |
22.10 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
181 wZ2
1.62 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.73 |
| TSS: |
124 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,674 kcal |
