| Moving Time: |
1:01:35 |
| Distance: |
15.13 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
903 kcal |
