| Moving Time: |
1:17:51 |
| Distance: |
42.70 km |
| Speed: |
32.91 km/h |
| Ele Gain / Loss: |
310.26 m / 387.14 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,162 kcal |