| Moving Time: |
1:14:01 |
| Distance: |
16.16 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
198 wZ2
2.64 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
981 kcal |
