Moving Time: 0:48:17
Distance: 14.14 km
Speed: 17.57 km/h
Ele Gain / Loss: 720.18 m / 121.66 m
Power: 237 wZ2 3.29 w/kg
Max Power: 548 w
Norm. Power: 241 wZ2
Intensity: 0.71
TSS: 41
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.85 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution