| Moving Time: |
0:16:47 |
| Distance: |
8.70 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
66.62 m / 68.02 m |
| Power: |
216 wZ2
2.45 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
16 |
| Heart Rate: |
90 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
2.49 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
242 kcal |