Moving Time: 1:28:00
Distance: 11.44 km
Speed: 7.80 km/h
Ele Gain / Loss: 780.93 m / 151.69 m
Power: 144 wZ2 1.69 w/kg
Max Power: 380 w
Norm. Power: 150 wZ3
Intensity: 0.78
TSS: 89
Cadence: 64 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution