| Moving Time: |
2:09:36 |
| Distance: |
23.24 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.38 m |
| Power: |
188 wZ2
2.32 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
122 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,631 kcal |
