Moving Time: 0:51:57
Distance: 21.59 km
Speed: 24.93 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 142 wZ4 2.06 w/kg
Max Power: 381 w
Norm. Power: 157 wZ4
Intensity: 1.03
TSS: 92
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 95.8% of the ride
Avg Torque: 16.9 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution